| Item type |
紀要論文 / Departmental Bulletin Paper(1) |
| 公開日 |
2021-10-14 |
| タイトル |
|
|
タイトル |
ストレッチング実用書の介入からみる健康増進への影響 : 売上げランキング１位・10位の著書；どちらが柔軟性向上へ寄与するか |
| 言語 |
|
|
言語 |
jpn |
| 資源タイプ |
|
|
資源タイプ識別子 |
http://purl.org/coar/resource_type/c_6501 |
|
資源タイプ |
departmental bulletin paper |
| ID登録 |
|
|
ID登録 |
10.32150/00007080 |
|
ID登録タイプ |
JaLC |
| 著者 |
寅嶋, 静香
桐山, 琉星
岩本, 正姫
|
| 著者別名 |
|
|
|
識別子Scheme |
WEKO |
|
|
識別子 |
27448 |
|
|
姓名 |
TORASHIMA, Shizuka |
| 著者別名 |
|
|
|
識別子Scheme |
WEKO |
|
|
識別子 |
27449 |
|
|
姓名 |
KIRIYAMA, Ryusei |
| 著者別名 |
|
|
|
識別子Scheme |
WEKO |
|
|
識別子 |
27450 |
|
|
姓名 |
IWAMOTO, Masayo |
| 抄録 |
|
|
内容記述タイプ |
Abstract |
|
内容記述 |
The aim of this study was to identify effective stretching techniques for relieving back pain and improving flexibility through an intervention experiment, using two practical books on stretching and involving eight male students with a history of back pain. The intervention experiments both demonstrated an improvement in the flexibility of the subjects（ p＜.01- .001）．Comparing the two books, a significant improvement in flexibility was observed with book B （ranked 10th in sales）（p＜.01- .001）．It was inferred that stimulation of the quadratus lumborum and external oblique muscle by the stretching intervention of twisting and lateral bending movements might have been directly reflected in the subjects’ performance in the flexibility test. Meanwhile, in the interview survey of the eight subjects, all favored practical book A（ ranked 1st in sales）．This result indicated a difference between subjective experiences and objective values. In recent years, prepurchase services for practical books have been improving steadily such as those that allow users to try a book for 30 days. It was suggested that it is important to select a book that can enforce continuation in addition to achieving the purpose of relieving back pain. |
| 書誌情報 |
北海道教育大学紀要. 人文科学・社会科学編
巻 72,
号 1,
p. 111-122,
発行日 2021-08
|
| ISSN |
|
|
収録物識別子タイプ |
ISSN |
|
収録物識別子 |
13442562 |
| 書誌レコードID |
|
|
収録物識別子タイプ |
NCID |
|
収録物識別子 |
AA11272030 |
| 著者版フラグ |
|
|
出版タイプ |
VoR |
|
出版タイプResource |
http://purl.org/coar/version/c_970fb48d4fbd8a85 |
| その他のタイトル |
|
|
その他のタイトル |
The Impact of Intervention of Practical Exercise Books on Health Promotion : The #1 and #10 Best Selling Books；Which Contributes More to Improve Flexibility? |
| 出版者 |
|
|
出版者 |
北海道教育大学 |
72-1-b09.pdf (669.1 kB)
